DiscoverThe Success Fitness Podcast226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health
226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health

226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health

Update: 2023-12-03
Share

Description

Today on The Success Fitness Podcast, 


Steve Carver


Business and Product Development Director of JumpSport.com, shares





  • how trampolining exercises can help with the current mental health crisis

  • what makes rebounding exercises more effective compared to jogging and 

  • what over 30 years in the fitness industry has taught him




Steve Carver IG- @carvercompletefitness 


https://www.jumpsport.com




If you found inspiration here and would like to support, then sign up to 


The Success Fitness Newsletter 


https://buff.ly/3RYCaCA 




HOW MANY CALORIES SHOULD I EAT?


This FREE eBook provides you with knowing your daily caloric & macro intake


https://mailchi.mp/5ba58a3dddb6/how-many-calories




Listen to The Success Fitness Podcast


🟢Spotify- https://buff.ly/3zZIuU3 


🔴Apple Podcast- https://buff.ly/3bprFcq 


🚨Youtube Podcast-  https://buff.ly/3Of5N2P




USE MY CODE FITBREATHE  AT CHECKOUT TO GET 20% OFF


https://www.pnmedical.com/product/breather-fit/







Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health

226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health

Christian J. Evans